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What are the Benefits of Biofeedback?

Everyone can benefit from biofeedback. Most people report biofeedback sessions to be relaxing, soothing and beneficial. At Handy Wellness, we use this state-of-the-art system for whole health evaluation, as well as numerous other benefits. Yucha and Montgomery (2008), in their article "Evidence Based Practice in Biofeedback and Neurofeedback" published in The Journal of Applied Psychophysiology and Biofeedback summarized the most current and complete medical research based on scientific rigor and consistency of outcome on biofeedback benefits and efficacy with the following health related issues:

  • Stress Reduction

  • Improvement of Mental & Emotional State

  • Injury Prevention

  • Athletic Training & Recovery

Hear what our clients are saying...

Awesome Experience- I had a wonderful experience today, from the moment I walked until the moment I walked out.   I was very impressed and felt right at home.  I'm very glad I came in and will be back.  -Pam