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Healthy Chicken Chili for Two

Traditional Chili gets a healthy twist with lean chicken and the lack of acidic base for better pH balance. Skip the beans for a Candida friendly recipe, avoiding the starch without sacrificing flavor!

  • 3 oz. cooked chicken breast, shredded
  • 1 can of white beans, drained
  • ½ cup chopped green bell pepper
  • ½ cup chopped onion
  • 1 cup organic chicken broth
  • 2 cloves garlic, minced
  • ½ tsp. cumin
  • ¼ tsp. fresh oregano
  • ¼ tsp. red pepper flakes
  • ⅛ tsp. ground cloves
  • Salt and pepper to taste
  1. Combine the garlic, onion, bell pepper, and 1/2 cup of broth in a pot and bring to a boil
  2. Reduce heat to medium and cook another 5 to 7 minutes, or until veggies are tender.
  3. Add remaining broth, chicken and all other ingredients.
  4. Simmer covered for 10-15 minutes.  Serve and enjoy!

Prep time: 30 minutes