In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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Chicken Chili Recipe
Traditional Chili gets a healthy twist with lean chicken and the lack of acidic base for better pH balance. Skip the beans for a Candida friendly recipe, avoiding the starch without sacrificing flavor!
Prep time: 30 minutes