Recipe: Mid Morning Snack

Veggies & Dip

2 Cups raw veggie (carrots, celery, pepper, broccoli)

2 Tablespoons Hummus or Salsa

3 ounces Tuna or Salmon

1 Tablespoon chopped Almonds or Walnuts

Slice or chop veggies.  Mix remaining ingredients for a healthful, delicious dip.  Makes a great mid-morning snack for energy & brain balancing.

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Handy Wellness

Dr James Handy

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Dr James Handy

Monday
8:00am 2:00pm
Tuesday
10:00am 6:00pm
Wednesday
8:00am 2:00pm
Thursday
10:00am 6:00pm
Friday
8:00am 2:00pm
Saturday
Closed
Sunday
Closed

Dr JoQueta Handy

Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 5:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

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